Christys' Crown "Ramie Noodle" Open Weave Straw Cuban Fedora Summer Toyo Post Punk Golf Trilby Limited Edition Christy's (L / XL: 23 1/2 INCHES (60 CM) = 7 1/2, BROWN / TAN / WHITE)

Brand : Headchange
Post Date : Mar 30, 2012 17:04:37

Christys' Crown "Ramie Noodle" Open Weave Straw Cuban Fedora Summer Toyo Post Punk Golf Trilby Limited Edition Christy's (L / XL: 23 1/2 INCHES (60 CM) = 7 1/2, BROWN / TAN / WHITE)

Christy's Crown Series is the USA edition of Christy's of London hats. Designed with a DIY punk rock ethic in California, but made to the extreme quality standards of Christy's. All are limited edition runs so you won't look like every Tom, Dick or Mary. Don't drive all the way to New York to pick one up, Headchange stocks all current styles and colors and we offer super fast low-cost shipping.
Christy's Crown Series is the USA edition of Christy's of London hats. Designed with a DIY punk rock ethic in California, but made to the extreme quality standards of Christy's. All are limited edition runs so you won't look like every Tom, Dick or Mary. Don't drive all the way to New York to pick one up, Headchange stocks all current styles and colors and we offer super fast low-cost shipping.

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10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

!±8± 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Rate : | Price : | Post Date : Mar 06, 2012 06:38:04
Usually ships in 24 hours

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

• Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.

• Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.

• Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.

• Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.

• Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.

• Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.

• Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.

• Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.

• 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.

• Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.

• On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.

• 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

• POWER 90: Tony Horton's Total Body Transformation 90 Day Boot Camp Workout DVDs
• ProSource 48-Inch Premium Latex Resistance Exercise Band Set (Set of Five)
• Harbinger 340100 Durafoam Exercise Mat
• Black Mountain Products Resistance Band Set (Five Bands Included)
• 2-Day Fast Formula - Drop Up to 2 Pounds of Fat in 2 Days

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Hayward C500 Star-Clear 50-Square-Foot Cartridge Pool Filter

!±8±Hayward C500 Star-Clear 50-Square-Foot Cartridge Pool Filter

Brand : Hayward
Rate :
Price : $170.05
Post Date : Jan 19, 2012 11:32:04
Usually ships in 1-2 business days

Hayward Star-Clear cartridge filters provide crystal clear water and have extra cleaning capacity to accommodate pools and spas of all types and sizes. For replacement or new pool installations, Star-Clear sets the standard of excellence and value.

Single locking knob securely fastens head to filter tank, eliminating bolts or clamps. Attractive, durable filter head may be rotated to conveniently position pressure gauge and manual air relief. Injection-molded filter tank for dependable, corrosion-free performance. Extra-large cartridge element with new precision engineered extruded core provides extra-strength and maximum flow. Elevated, filtered water collector and debris sump prevents accidental by-pass of heavy debris to pool or spa when cartridge is removed for cleaning. 1 1/2" or 2" FIP, or 2" SKT connections for plumbing versatility. 1/2" FIP filter drain for fast draining for elevated spas and tubs. Also accepts standard spigot valve.

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Diagnosing and Repairing a Sta-Rite Pool and Spa Heater Using a Systematic Approach - Segment Two

!±8± Diagnosing and Repairing a Sta-Rite Pool and Spa Heater Using a Systematic Approach - Segment Two

We will continue our systematic approach to diagnosing a pool heater by looking at what to do when the light in the control pad on the top of your Sta-Rite pool and spa heater that is labeled "service heater" is lit. (We will proceed with the assumption that you know everything from segment one.) This time you will need to remove the sides from the heater before disconnecting power to the heater so that you can read the codes on the board attached to the topside. After removing the sides, you will see the big topside that is still connected to the heater. Below the topside is a metal panel that keeps the topside in place. Under this panel there are two locking pins (cotter pins). Carefully remove the two pins and store them somewhere safe until reassembly. Gently remove the top and turn it upside down. You will see a light lit on the board you are looking at when you turn the topside over. The light will be next to a code that is written on the board.

The first code that you'll see on the left side of the board will be PS. This is the code for the pressure switch. We covered the pressure switch in segment one. If this light is lit go back to segment one and review that segment. If necessary follow the instructions to replace the pressure switch.

The next code you'll see on the board is HLS. If you have a controller on the system you will need to bypass it at this time. You will need to carefully disconnect the power from the heater. After you are sure that the power is disconnected, you will need to find and open the high-voltage cabinet. This cabinet is a metal box in the middle of the heater. If you are looking at the cabinet, there is usually a screw on the top right side. Loosen the screw and the door will swing down toward you. You need to be extremely careful when working in this box and only do so when you are sure that the power to the heater is OFF.

You will need to bypass the firewall safety interface. To do this you will need a short wire with stab-tab connectors. If you have a controller and it was properly installed the wire may have been left in the box by the tech who installed the controller. If not you will need to make this jumper wire. At this point look in your owner's manual to locate the two proper pins to connect to. If you have a controller or are using a fireman's switch this is where your control should be connected. If you have a controller and it is not connected here, it could be the source of your problems and either have a certified tech correct the problem or correct it yourself.

You must be careful not to put the jumper wire on the power terminals or you will destroy your heater by burning up the electronic system. Use your manual to locate where the fireman's switch is supposed to be attached and carefully attach your jumper between these terminals. If you now turn on the power and the heater works without any problems, your problem lies in the controller or the wiring going to the controller. You will need to trouble shoot this system.

If you still have the same problem with your heater. ("service heater" light comes on), leave the jumper in place and verify that the pump is on and that you have good water flow. Make sure again with your meter that the pressure switch is not cycling. It should read as a dead short. (See segment one) With good water flow verified and the "service heater" light on, your problem could be one of the thermo-regulators in the safety system.

Since we started this with the indicator light on the board lit next to HLS, the first thing we are going to check are the wires going to the high limit switch. The high limit switch is located near the bottom on the left side of the water manifold as you face it. To see it you need to remove the side cover on the water manifold. The screw that holds the cover is on the top of it. You need to make sure that the orange wires going to the switch are intact, attached and not corroded. If the wiring is good, use your multi-meter to check that the high limit switch reads as a dead short. If it reads open and the water is not above 104 F, replace the high limit switch. If this does not fix your problem you may have a bad control board and it will need to be replaced. Testing the control board is a very involved process and will be dealt with in a later segment.

This is the end of segment two and has taken you through part of the safety circuit in the heater and 2 of the indicator lights on the board. We will continue on with our systematic diagnose of problems on the Sta-Rite pool and spa heater in the next segment.

Diagnosing and Repairing a Sta-Rite Pool and Spa Heater Using a Systematic Approach - Segment Two

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